The Subtle Body
Subtle Body Vocabulary
Subtle Nerve Pathways
And Another Thing
Energy Follows Intention - Using This Practice Companion
Summary Of Details
Video: Muladhara Mudra Practice
Video: Muladhara Asana Practice
Video: Muladhara Meditation
Muladhara Chakra Affirmations and Contemplation
Summary Of Details
Video: Svadhisthana Mudra Practice
Video: Svadhisthana Asana Practice
Video: Svadhisthana Meditation
Svadhisthana Chakra Affirmations and Contemplation
Summary Of Details
Video: Manipura Mudra Practice
Video: Manipura Asana Practice
Video: Manipura Meditation
Manipura Chakra Affirmations and Contemplation
Summary Of Details
Video: Anahata Mudra Practice
Video: Anahata Chakra Asana Practice
Video: Anahata Meditation
Anahata Chakra Affirmations and Contemplation
Summary Of Details
Video: Vishuddha Mudra Practice
Video: Vishuddha Chakra Asana Practice
Video: Vishuddha Meditation
Vishuddha Chakra Affirmations and Contemplation
Summary Of Details
Video: Ajna Mudra Practice
Video: Ajna Chakra Asana Practice
Video: Ajna Meditation
Ajna Chakra Affirmations and Contemplation
Summary Of Details
Video: Sahasrara Mudra Practice
Video: Sahasrara Chakra Asana Practice
Video: Sahasrara Meditation
Sahasrara Chakra Affirmations and Contemplation
Read Me Before Taking Your Quiz (very short)
Chakra Review Quiz
Next Steps
References For Further Study
Index Of Yoga Postures In This Course